Vegetarian Mushroom Shepherd's Pie

Cooking Time : 45 minutes

Very Healthy : ✅ | Vegetarian : ❌ | Vegan : ❌

Summary :

The recipe Vegetarian Mushroom Shepherd's Pie is ready in around 45 minutes and is definitely an awesome gluten free and dairy free option for lovers of European food. For $1.16 per serving, you get a hor d'oeuvre that serves 12. One serving contains 113 calories, 5g of protein, and 5g of fat. 11 person were glad they tried this recipe. This recipe from Foodista requires ground pepper, thyme, unrefined sunflower oil, and paprika. All things considered, we decided this recipe deserves a spoonacular score of 83%. This score is spectacular. Similar recipes are Vegetarian Mushroom Shepherd's Pie, Vegetarian Mushroom Shepherd's Pie, and Vegetarian Mushroom Shepherd's Pie - With Vegan Version.

Ingredients

skin potatoes

Amount: 1 kg

soy granules

Amount: 100 g

mushrooms

Amount: 1 kg

carrot

Amount: 1

bell pepper

Amount: 1

onions

Amount: 2

dill

Amount: 1 bunch

parsley

Amount: 1 bunch

eggs

Amount: 2

sea salt

Amount: 12 servings

ground pepper

Amount: 0.5 tsps

paprika

Amount: 1 tsp

thyme

Amount: 1 Tbsp

unrefined sunflower oil

Amount: 2 Tbsps

Instruction

Step 1 : Peel potatoes and put them in a large pot filled with water. Boil them until they're tender. Mash them and let them cool for a while.

Step 2 : Chop the mushrooms, carrot and red bell pepper.

Step 3 : Add them into your food processor and pulse until all ingredients are well mixed together.

Step 4 : Heat oil in a large skillet.

Step 5 : Add the mixture above, diced onions, chopped dill and parsley, soy granules, eggs (or egg substitute) and spices. Saut for 10 minutes.

Step 6 : * I added the soy granules without boiling them because the mushrooms contain a lot of water and these soy granules will absorb all excess water.

Step 7 : Put some parchment paper on the bottom of a casserole. Divide the mashed potatoes in two.

Step 8 : Place the first half in the casserole and spread it with a spatula.

Step 9 : Add the filling.

Step 10 : Place over the other half of mashed potatoes.

Step 11 : Heat your oven at 39

Step 12 : Put the casserole in the oven. Cook for 40 minutes.

Step 13 : Don't serve immediately.

Step 14 : Let it cool for at least half an hour.