Spicy Lump Crab and Avocado Salad

Cooking Time : 30 minutes

Very Healthy :   |   Vegetarian :   |   Vegan :

Summary :

Spicy Lump Crab and Avocado Salad might be just the main course you are searching for. This recipe makes 4 servings with 503 calories, 25g of protein, and 38g of fat each. For $6.05 per serving, this recipe covers 39% of your daily requirements of vitamins and minerals. This recipe from Foodista requires scallions, lump crabmeat, parsley, and worcestershire sauce. 3 people were glad they tried this recipe. From preparation to the plate, this recipe takes about 30 minutes. It is a good option if you're following a gluten free, dairy free, whole 30, and pescatarian diet. Overall, this recipe earns a great spoonacular score of 86%. Similar recipes include Spicy Lump Crab and Avocado Salad, Avocado and Lump Crab Salad, and Spicy Garlic Lump Crab Butternut Squash Pasta with Feta & Parsley.

Ingredients

avocados

avocados

Amount: 4

bell peppered

bell peppered

Amount: 0.5 large

parsley

parsley

Amount: 3 Tbsps

lemon juice

lemon juice

Amount: 2 Tbsps

lump crabmeat

lump crabmeat

Amount: 1 g

mayonnaise

mayonnaise

Amount: 3 Tbsps

salt and pepper

salt and pepper

Amount: 4 servings

scallions

scallions

Amount: 2

sriracha chile sauce

sriracha chile sauce

Amount: 3 Tbsps

worcestershire sauce

worcestershire sauce

Amount: 1 Tbsp

Instruction

Step 1 : In a small bowl, combine the mayonnaise, chile sauce, worcestershire sauce, lemon juice, salt and pepper. Stir to combine and set aside.In a medium bowl, carefully toss together the crabmeat, scallions, bell pepper and parsley being careful to not break up the lumps of crab. Lightly fold in the spicy sauce.Slice the avocados in half and remove the pit. Slice a small amount from the bottom of the avocado half so it will sit flat on a plate.

Step 2 : Pour or brush the lemon juice over the entire cut surface of the avocado to avoid browning. (You can remove the avocado from the skin with a spoon and serve that way but be sure to cover the entire avocado flesh with lemon juice before serving.)

Step 3 : Place avocado halves on a plate and fill with the crab salad.

Step 4 : Serve immediately.Note: The salad can be made a few hours in advance and chilled until ready to serve.

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