Strawberry-Mango Quinoa Salad

Cooking Time : 45 minutes

Very Healthy : ✅ | Vegetarian : ✅ | Vegan : ❌

Summary :

Need a gluten free and lacto ovo vegetarian hor d'oeuvre? Strawberry-Mango Quinoa Salad could be an awesome recipe to try. This recipe serves 4. One serving contains 354 calories, 8g of protein, and 17g of fat. For $1.87 per serving, this recipe covers 21% of your daily requirements of vitamins and minerals. 41 person were impressed by this recipe. This recipe from Foodista requires cucumber, cream, mango, and strawberries. From preparation to the plate, this recipe takes about 45 minutes. All things considered, we decided this recipe deserves a spoonacular score of 97%. This score is tremendous. Similar recipes are Strawberry-Mango Quinoa Salad, Strawberry-Mango Quinoa Salad, and Strawberry & Mango Chopped Spinach Quinoa Salad with Sesame-Lime Vinaigrette.

Ingredients

cucumber

Amount: 0.75 g

mint

Amount: 2 Tbsps

honey

Amount: 1 Tbsp

lime juice

Amount: 2 Tbsps

lime zest

Amount: 0.5 tsps

mango

Amount: 0.5

olive oil

Amount: 0.25 ml

bell pepper

Amount: 4 servings

quinoa

Amount: 1 g

salt

Amount: 4 servings

cream

Amount: 1 Tbsp

strawberries

Amount: 1.5 g

water

Amount: 1.5 ml

Instruction

Step 1 : Prepare the quinoa: In a medium saucepan combine the quinoa, water and 1/4 t. salt. Bring to a boil, reduce heat to low, cover and simmer until the liquid is just absorbed, about 15 minutes.

Step 2 : Spread the cooked quinoa out on a baking sheet to cool for about 20 minutes.In a large bowl whisk together lime juice, zest, honey, sour cream and olive oil.

Step 3 : Add the cooled quinoa, strawberries, mango, cucumber and mint. Toss well to combine and season with salt & pepper.

Step 4 : Serve immediately.