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Roasted Acorn Squash Stuffed with spicy Biryani (Veg/vegan)
Cooking Time : 45 minutes
Very Healthy : ❌ | Vegetarian : ✅ | Vegan : ✅
Summary :
Ingredients

acorn squashes
Amount: 4

basmati rice soaked in water
Amount: 0.5 g

water
Amount: 1 ml

garam masala
Amount: 3 Tbsps

onion
Amount: 1 medium

peppers
Amount: 4 small

cashew nuts- a bit
Amount: 1 handful

saffron
Amount: 4 servings

cilantro
Amount: 1 handful

biryani paste- recipe below
Amount: 4 Tbsps

onion
Amount: 1 medium

salt
Amount: 4 servings

coarse pepper
Amount: 4 servings

pam original flavor
Amount: 4 servings

vegetable oil
Amount: 1 Tbsp

onion
Amount: 1 medium

beefsteak tomato
Amount: 1

garlic
Amount: 4 cloves

ginger
Amount: 2 Tbsps

chili powder
Amount: 1 Tbsp

cilantro
Amount: 1 handful

hefty biryani paste
Amount: 5 Tbsps

vegetable oil
Amount: 0.5 Tbsps
Instruction
Step 1 : Preheat the oven to 400 degrees. On a baking sheet place the squash halves, spray with PAM and sprinkle with 1-2 tbsp garam masala.
Step 2 : Place in the oven and BROIL till tender and charred- about 10-15 minutes.
Step 3 : While the squashes are roasting, in a large skillet, spray with PAM and add vegetable oil and set over medium heat.
Step 4 : Add the cashews and saute until fragrant and slightly darkened.
Step 5 : Add onions and peppers, sprinkle with black pepper and saute until soft, about 5-7 minutes. Once the onions and peppers are soft, but now brown, add the soaked basmati rice (make sure not to get any water in it!).
Step 6 : Saute for 5-7 minutes. You want to toast the the rice.
Step 7 : Remove the squash from the oven and cool for a few minutes before handling. Score the squash into small cubes, WITHOUT cutting through the skin. Scoop the cubes out into a bowl and set aside. Keep the shell aside, DONT throw out!
Step 8 : Once the rice is toasted add 1 cup of water, pinch of saffron, cover and cook on medium-low heat, about 15 minutes. You want the rice to be cooked thru, not mushy so dont mix it around too much! Once the rice is cooked, add the cubed squash, tossing gently (you dont want the squash to break and mush around the rice).
Step 9 : Add the Biryani paste and toss to coat.
Step 10 : Mix in 3/4 of the chopped cilantro. Taste for salt and biryani flavor- it should be strong, spicy and aromatic.
Step 11 : In a small skillet, spray with PAM and set over medium-high heat.
Step 12 : Add onion slices, and saute without breaking up the circles. Cook until brown-ish about 4-5 minutes. Set aside.
Step 13 : Fill each squash bowl with rice, just coming over the top. Top each one with an onion round and sprinkle with remaining chopped cilantro.
Step 14 : Serve with yogurt or raita.
Step 1 : In a medium skillet, spray with pam, add oil and set over medium-high flame.
Step 2 : Add onions and tomatoes, saute until golden-brown about 4-5 minutes.
Step 3 : Add garlic, ginger, chili powder and cilantro.
Step 4 : Saute until vegetables are soft and fragrant about 4-5 minutes.
Step 5 : Add the biryani paste and mix well, making sure all the veggies are coated.
Step 6 : Remove from the heat and let cool (10-15 minutes).
Step 7 : In a grinder/food processor, add the biryani mixture and grind until smooth (slightly chunky is ok). Store in an air tight container. Can be kept in the fridge for 1-2 weeks, or in the freezer- for a while!

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