Quinoa Salad With Avocado, Asparagus and Sun Dried Tomatoes

Cooking Time : 45 minutes

Very Healthy :   |   Vegetarian :   |   Vegan :

Summary :

Quinoa Salad With Avocado, Asparagus and Sun Dried Tomatoes takes around 45 minutes from beginning to end. For $4.3 per serving, you get a main course that serves 2. Watching your figure? This gluten free and dairy free recipe has 718 calories, 20g of protein, and 35g of fat per serving. Head to the store and pick up herb seasoning, avocado, honey, and a few other things to make it today. This recipe is liked by 1 foodies and cooks. It is brought to you by Foodista. Taking all factors into account, this recipe earns a spoonacular score of 92%, which is excellent. Users who liked this recipe also liked Quinoa Salad With Avocado, Asparagus and Sun Dried Tomatoes, Pasta Salad With Asparagus, Corn and Sun-Dried Tomatoes, and Lemon Quinoa Salad with Pistachios & Sun-Dried Tomatoes.

Ingredients

asparagus

asparagus

Amount: 1 g

avocado

avocado

Amount: 1

garlic clove

garlic clove

Amount: 1

honey

honey

Amount: 0.5 tsps

juice of lemon

juice of lemon

Amount: 0.5

olive oil

olive oil

Amount: 2 Tbsps

quinoa

quinoa

Amount: 1 g

salt

salt

Amount: 0.5 tsps

herb seasoning

herb seasoning

Amount: 1 tsp

shallots

shallots

Amount: 2

sun tomatoes

sun tomatoes

Amount: 0.5 g

Instruction

Step 1 : Rinse quinoa under cold running water for a minute or two to get rid of the bitter aftertaste.

Step 2 : Transfer to a pot or rice cooker, add 2 cups of water, salt, cover and bring to a boil. Lower down the heat and cook 15 min or until water is absorbed.In another pot bring water to a boil, add asparagus and simmer 5-8 min or until soft.When ready cool down the quinoa and asparagus. Meanwhile chop all the veggie ingredients.Prepare the dressing by simply mixing all of its ingredients (lemon juice, 2 tbs olive oil, 1 garlic clove, 1 tsp italian seasoning, 1/2 tsp honey, pinch of salt) in a bowl.In a bowl combine quinoa, avocado, asparagus, sun dried tomatoes and shallots.

Step 3 : Pour the dressing and mix until all is combined.

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