Orange Ginger Granola Bars

Cooking Time : 45 minutes

Very Healthy :   |   Vegetarian :   |   Vegan :

Summary :

Orange Ginger Granola Bars is a breakfast that serves 16. Watching your figure? This lacto ovo vegetarian recipe has 391 calories, 9g of protein, and 18g of fat per serving. For 85 cents per serving, this recipe covers 16% of your daily requirements of vitamins and minerals. It is brought to you by Foodista. From preparation to the plate, this recipe takes approximately 45 minutes. 1 person found this recipe to be scrumptious and satisfying. If you have oats, juice of orange, honey, and a few other ingredients on hand, you can make it. With a spoonacular score of 46%, this dish is solid. If you like this recipe, take a look at these similar recipes: Molasses And Ginger Granola Bars, Ginger Cashew Granola Bars, and Cranberry Orange Granola Bars.

Ingredients

oats

oats

Amount: 5 g

coconut

coconut

Amount: 1 ml

wheat germ

wheat germ

Amount: 0.5 ml

sesame seeds

sesame seeds

Amount: 0.5 g

almonds

almonds

Amount: 0.5 g

sunflower seeds

sunflower seeds

Amount: 0.5 g

salt

salt

Amount: 2 tsps

vanilla bean paste

vanilla bean paste

Amount: 2 tsps

honey

honey

Amount: 0.5 ml

peanut butter

peanut butter

Amount: 0.5 g

brown sugar

brown sugar

Amount: 0.6666667 g

butter

butter

Amount: 2 Tbsps

grapeseed oil

grapeseed oil

Amount: 2 Tbsps

cranberries

cranberries

Amount: 0.5 g

golden raisins

golden raisins

Amount: 0.75 g

crystallized ginger

crystallized ginger

Amount: 0.25 ml

cinnamon

cinnamon

Amount: 1 tsp

ginger

ginger

Amount: 0.5 tsps

cardamom

cardamom

Amount: 0.5 tsps

juice of orange

juice of orange

Amount: 1

Instruction

Step 1 : In a large bowl, mix oats, coconut, wheat germ, both seeds, almonds, and cardamom.

Step 2 : On the stove, heat vanilla, cinnamon, cardamom, ginger, honey, butter, grapeseed oil, orange juice and zest, peanut butter and brown sugar until all sugar has dissolved.

Step 3 : Pour warm sugar mixture over oat mixture.

Step 4 : Combine until well incorporated.

Step 5 : Add crystallized ginger, cranberries, coconut and raisins.

Step 6 : Line a 9 x 13 baking dish with parchment paper. Lightly butter the parchment paper (or spray with cooking spray).

Step 7 : Spread granola into dish evenly.

Step 8 : Bake at 325 degrees for 25-30 minutes or until granola has darkened in color.

Step 9 : Allow to cool completely before cutting into bars. Or just break into crumbly bits!

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