Mint Chocolate Chia Pudding

Cooking Time : 45 minutes

Very Healthy : ❌ | Vegetarian : ❌ | Vegan : ❌

Summary :

Mint Chocolate Chia Pudding is a gluten free, dairy free, and fodmap friendly dessert. This recipe makes 1 servings with 288 calories, 8g of protein, and 15g of fat each. For $2.02 per serving, this recipe covers 18% of your daily requirements of vitamins and minerals. This recipe from Foodista has 1 fans. If you have peppermint extract, maple syrup, cocoa powder, and a few other ingredients on hand, you can make it. From preparation to the plate, this recipe takes approximately 45 minutes. All things considered, we decided this recipe deserves a spoonacular score of 57%. This score is solid. Similar recipes are Mint Chocolate Chia Pudding, Mint Chocolate Chia Pudding, and Mint Chocolate Chip Chia Pudding.

Ingredients

chia seeds

Amount: 3 Tbsps

almond milk

Amount: 1 ml

cocoa powder

Amount: 1 Tbsp

maple syrup

Amount: 1 Tbsp

peppermint extract

Amount: 1 tsp

Instruction

Step 1 : In a bowl, mix the chia seeds and milk together.

Step 2 : Let the chia seeds sit for about a minute or two and stir the mixture. The chia seeds will start to clump up very quickly, so use a fork to break them apart.

Step 3 : Allow the chia seeds to continue soaking up the liquid for another few minutes and stir it again.

Step 4 : Mix in the cocoa powder, agave, and peppermint extract and stir.

Step 5 : Once the chia and milk mixture have turned into the consistency of pudding, put the mixture into a jar or airtight container and refrigerate for one to two hours. I refrigerated mine overnight.

Step 6 : Top the pudding with your favorite fruits, nuts, or nut butter in the morning!