Korean Beef Rice Bowl

Cooking Time : 45 minutes

Very Healthy : ❌ | Vegetarian : ❌ | Vegan : ❌

Summary :

The recipe Korean Beef Rice Bowl can be made in around 45 minutes. For $3.46 per serving, this recipe covers 30% of your daily requirements of vitamins and minerals. One serving contains 669 calories, 32g of protein, and 25g of fat. This recipe serves 4. It works well as a rather pricey main course. 2 people have made this recipe and would make it again. This recipe is typical of Korean cuisine. If you have fat-skimmed beef broth, sugar, sesame seed, and a few other ingredients on hand, you can make it. It is a good option if you're following a dairy free diet. It is brought to you by Foodista. Overall, this recipe earns a pretty good spoonacular score of 72%. Similar recipes include Korean Beef Rice Bowl, Korean Beef Rice Bowl, and Bibimbap – Korean Beef Rice Bowl with Tanimura & Antle Artisan® Lettuce.

Ingredients

fat-trimmed beef flank steak

Amount: 1 g

korean marinade

Amount: 4 servings

green beans

Amount: 0.75 g

carrot

Amount: 0.25 g

rice vinegar

Amount: 2 Tbsps

asian sesame oil

Amount: 1 Tbsp

sugar

Amount: 2 tsps

salt

Amount: 4 servings

salad oil

Amount: 1 Tbsp

fat-skimmed beef broth

Amount: 0.5 ml

rice

Amount: 6 g

thinly- green onions

Amount: 0.25 g

sesame seed

Amount: 1 Tbsp

Instruction

Step 1 : Rinse beef, pat dry, and cut across the grain into 1/8-inch-thick slices about 3 inches long. In a small bowl, mix beef with 1/4 cup Korean Marinade.

Step 2 : Remove and discard bean stem ends and strings.

Step 3 : Cut beans diagonally in 3-inch lengths.

Step 4 : Cut carrot into matchstick-size pieces about 3 inches long.

Step 5 : In a 14-inch wok or 12-inch frying pan over high heat, mix 1/2 cup water, beans, and carrot. Cover and stir occasionally just until tender to bite, about 3 minutes.

Step 6 : Drain; immerse in cold water.

Step 7 : Drain when cool. In a bowl, mix with vinegar, sesame oil, sugar, and salt to taste.

Step 8 : Place wok over high heat; when hot, add salad oil.

Step 9 : Add beef with liquid in bowl; stir until meat is no longer pink, about 2 minutes.

Step 10 : Add remaining marinade and broth to pan; stir until boiling.

Step 11 : Scoop rice into bowls; add beef and sauce, then vegetables and seasonings.

Step 12 : Sprinkle with onions and sesame seed.

Step 13 : This recipe yields 4 servings.

Step 14 : Comments: If you can't find toasted sesame seed, stir regular sesame seed in a frying pan over low heat until golden, 1 minute.