Quinoa Tabouli Salad

Cooking Time : 75 minutes

Very Healthy :   |   Vegetarian :   |   Vegan :

Summary :

Quinoa Tabouli Salad is a hor d'oeuvre that serves 4. One serving contains 244 calories, 8g of protein, and 8g of fat. For $3.18 per serving, this recipe covers 22% of your daily requirements of vitamins and minerals. Not a lot of people made this recipe, and 1 would say it hit the spot. If you have garlic, kosher salt, flat-leaf parsley, and a few other ingredients on hand, you can make it. It is brought to you by Foodista. It is a good option if you're following a gluten free, dairy free, lacto ovo vegetarian, and vegan diet. From preparation to the plate, this recipe takes around 1 hour and 15 minutes. Overall, this recipe earns a tremendous spoonacular score of 88%. If you like this recipe, take a look at these similar recipes: Quinoan and Vegetable Tabouli Salad, Quinoa Tabouli, and Quinoa Tabouli.

Ingredients

quinoa

quinoa

Amount: 1 g

kosher salt

kosher salt

Amount: 0.5 tsps

lemon juice

lemon juice

Amount: 2 Tbsps

garlic

garlic

Amount: 1 clove

quality extra virgin olive oil

quality extra virgin olive oil

Amount: 0.5 ml

pepper

pepper

Amount: 4 servings

hothouse cucumber

hothouse cucumber

Amount: 1 large

grape tomatoes

grape tomatoes

Amount: 1 pts

flat-leaf parsley

flat-leaf parsley

Amount: 1 g

scallions

scallions

Amount: 2

Instruction

Step 1 : Prepare quinoa according to the package instructions.

Step 2 : Let stand, covered, for 5 minutes. Fluff with a fork.

Step 3 : Whisk lemon juice and minced garlic in a small bowl.Gradually stir in olive oil.

Step 4 : Add cucumber, tomatoes, herbs, ginger, and scallions to bowl with quinoa; toss to coat.Season to taste with salt and pepper.

Step 5 : Drizzle dressing over the salad and fold in to incorporate.Allow to sit and marinate for at least 1 hour before serving.Season salad to taste with salt and pepper.

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